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Phone:  (540) 330-5190 (cell)      Email:  DoulaCindy@verizon.net
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My doula services include:

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Two or three prenatal visits to get to know the parents and their wishes for the birth
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Helping parents form their own personal birth plan
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Being on call for clients 24 hours a day for when labor begins or a problem arises
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Loan of a birthing ball for the weeks prior to birth and/or for use while laboring at home (subject to availability)
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Meeting clients at home to help with comfort measures and in deciding if it is time to go to the hospital when labor begins
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Meeting clients at the hospital and helping with comfort measures such as positions, massages, and breathing techniques
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Encouraging and guiding the laboring woman’s partner to help with the comfort measures if he so desires
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Staying with clients until at least an hour after the birth to help establish breastfeeding (if desired)
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A postpartum meeting approximately a week following the birth where we discuss the birth and how it compared to parents’ expectations, memories, etc.
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Weighing baby at postpartum visit on Cindy’s baby scale
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Unlimited phone calls after birth if problems arise and parents have questions about newborn care, breastfeeding, or general health concerns
   
My Services